10 tips to stress less

2. Take time for yourself How often to you take time for yourself? It doesn’t happen very often for me. In between being mum-to-two, wife, in-class aide, volunteer teaching, on committees and being an Independent Creative Professional, my ‘spare’ time is very...

It’s a Dogs Life

Do you ever wish you had a dog’s life? Not much to do all day, but lay in the sunshine and nap.  Not a care in the world.  Played with and pampered. I love to watch my dog, Jo, sleep. Why? Because I’m envious of her. She lays on the back mat, in the sunshine.  Dreams...

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